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Search What’s in a name? Understanding your MS There are several phases of Multiple Sclerosis. Four MS tech hacks Four MS tech hacks that could help. Tips for talking to your doctor Discussing MS symptoms with your doctor can be embarrassing. We’re sharing tips and tricks to help you build courage Sex and sclerosis - for men For all the guys out there, we got honest about sex and Multiple Sclerosis. 8 life hacks for staying fit with MS Working out is great, but sometimes the logistics get in the way of a good sweat session. Check out a few of our favorite #MSLifeHacks you can use to create a fitness routine MS and migraines: The link A look at the relationship between headaches and Multiple Sclerosis. Sex and sclerosis How to stay safe and satisfied, and maintain a healthy sex life with MS. Hacks when you’re at your desk Our top tips for staying healthy in the workplace. Is fat your friend? Not all fats are bad. We break down the potential health benefits of foods rich in omega-3s. Can what you eat help MS? Get the ins and outs of managing MS by first focusing on what you eat. Financial planning for the young MSer Here are tips about financial planning for people living Multiple Sclerosis. How to talk MS at work Our handy guide on dealing with MS at work. Multiple Sclerosis in 150 years Find out more about the 150 year history of MS. Can listening to your gut help MS? Think bacteria are icky? We look at the potential benefits of healthy gut flora on multiple sclerosis. Boning up on skeletal health Investing in your bone health when you have MS is essential. Five free brain training apps Here are five engaging and effective brain-training apps that won’t cost you a cent. MS and the mind-body connection The mind and body are inextricably linked and this connection has an impact on MS. How your eyes can help assess your MS Your eyes are your window to the world. Types of RRMS treatments decoded With so many types of RRMS treatments out there, it's hard to know which one is best for you Talking MS fatigue How to talk MS fatigue with friends, family, colleagues and doctors. How to keep MS from stealing your Zzzzz Here are some tips to help you get your zzzzs MS progression and symptom changes MS is a condition of many phases – learn about it can evolve over time Tracking MS symptom changes Picking up on MS symptom changes is key to helping manage the condition. Check out our top tips. Managing MS muscle weakness Muscle spasms or stiffness affect at least one in five of people with MS. Discover how best to care for your muscles. MS pain 101 From neuropathic to musculoskeletal, did you know that there are actually different kinds of MS pain? Carers: Spotting symptoms changes Whether a friend, partner, family member or colleague, the people around an MSer can be key to identifying symptom changes. Living well with SPMS MS progression isn’t as simple as having RRMS one day and SPMS the next. We break down how to live well with SPMS.
